- 1 cup high-protein whole-grain cereal
- 1 tbsp flaxseeds
- ⅔ cup almond, skim, or rice milk
- ½ cup bananas, sliced, or another fruit
- Put cereal in a bowl and top with your choice of milk, the flaxseeds, and fruit
eating right, fitfam, food, foodie, health, healthy eating, healthy living
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