Peanut Butter Toast
Serves: 1
A protein breakfast
Ingredients
- 1 slice whole-grain toast
- 1 tbsp all-natural peanut or almond butter
- 1 tsp all-fruit preserves
- ½ cup cottage cheese, 1% milkfat
Directions
- Top whole-grain toast with nut butter and preserves
- Serve with side of cottage cheese
- OPTIONAL: to increase calories, you can increase side of cottage cheese to ¾ cup and top with 1 cup sliced fruit, or also add an extra piece of whole wheat toast to make a nut butter sandwich