Proatmeal
 
 
Author:
Serves: 1
Ingredients
  • 1 cup cooked oatmeal, prepared with water
  • 1.5 scoops of protein powder
  • ½ cup fresh or frozen berries
  • 1.5 tbsp chopped walnuts
  • Splash of almond, skim, or rice milk
Directions
  1. Mix all ingredients in a bowl and enjoy.
Recipe by R MAC FITNESS at https://rmacfit.com/proatmeal/