Build Your Dream Body.





Become a Juggernaut.

Build Your Dream Body.





Become a Juggernaut.

Download The Free Guide: 
10 Fat Loss Myths That Are Holding You Back
(And What To Do Instead)

Download The Free Guide: 
10 Fat Loss Myths That Are Holding You Back
(And What To Do Instead)

Live A Healthier and Happier Life.

“​It's time you take back control and get the body you've always wanted with our simple, fun and effective workouts, along with our habit-based approach to proper nutrition.

Live A Healthier and Happier Life.

“​It's time you take back control and get the body you've always wanted with our simple, fun and effective workouts, along with our habit-based approach to proper nutrition.

WHAT WE DO

Individualized Workouts

​ALL WORKOUT​​​​S AREN'T EQUAL

We use a series of questionnaires & physical assessments to build a program that will get you lasting results.  Every program is built around the  6 essential components of a complete TRANSFORMATION PLAN.

Proper Nutrition

EVERYBODY IS DIFFERENT

 Eating right doesn't mean you don't get to eat your favorite foods ever again. We teach a system that keeps things simple, can be used on the go, and allows you the freedom to eat the foods you love.  

Th​e R Mac Fitness App

KEEPS IT SIMPLE & EFFECTIVE

We utilize the best mobile technology to deliver workouts, track nutrition,  monitor progress and communicate regularly.  Your program will be in the palm of your hands on your favorite device. Just open and go!

WHAT WE DO

At R MAC FITNESS, our mission is to help you achieve your goals of developing a healthy and fit lifestyle.

Let's be honest- with all the daily challenges life throws at us,  the different ways to exercise (each claiming to be the best),  and the ever growing pool of conflicting information on the internet, it is hard to know what will ACTUALLY WORK for you.  

As a small team of experienced coaches, we really get to know you, your lifestyle, your goals, and use this to create the perfect program.

 We combine experience, science and the latest in mobile technology. This allows us to keep things simple, fun and effective.  

We are so excited to make you part of the family!!

Individualized Workouts

​ALL WORKOUT​​​​S AREN'T EQUAL

We use a series of questionnaires & physical assessments to build a program that will get you lasting results.  Every program is built around the  6 essential components of a complete TRANSFORMATION PLAN.

Proper Nutrition

EVERYBODY IS DIFFERENT

 Eating right doesn't mean you don't get to eat your favorite foods ever again. We teach a system that keeps things simple, can be used on the go, and allows you the freedom to eat the foods you love.  

Th​e R Mac Fitness App

KEEPS IT SIMPLE & EFFECTIVE

We utilize the best mobile technology to deliver workouts, track nutrition,  monitor progress and communicate regularly.  Your program will be in the palm of your hands on your favorite device. Just open and go!

WHAT PEOPLE ARE SAYING


Training with R Mac Fitness has been life changing. At 51, my blood pressure and triglyceride med are history along with over 40lbs!


CHRIS M.



I've always been going to the gym but I've never been more consistent.  Working out in the morning changes my whole day.  I cannot thank R MAC FITNESS enough for helping me change my life.

SUNNY N.



R MAC Fitness has given me the stamina and energy I needed to clean out my house, carry all my groceries & dance the night away.

JOAN M.



I needed a change from the same old boring routine at the gym so I went to R MAC FITNESS. I’m hooked! RMF keeps it interesting, gives great advice and suggestions. Best Decision of my life.

LINA B.


WHAT PEOPLE ARE SAYING


Training with R Mac Fitness has been life changing. At 51, my blood pressure and triglyceride med are history along with over 40lbs!


CHRIS M.



I've always been going to the gym but I've never been more consistent.  Working out in the morning changes my whole day.  I cannot thank R MAC FITNESS enough for helping me change my life.

SUNNY N.



R MAC Fitness has given me the stamina and energy I needed to clean out my house, carry all my groceries & dance the night away.

JOAN M.



I needed a change from the same old boring routine at the gym so I went to R MAC FITNESS. I’m hooked! RMF keeps it interesting, gives great advice and suggestions. Best Decision of my life.

LINA B.