WANT TO LOOK, MOVE, & FEEL BETTER FOR LIFE?

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“​It's time you take back control and get the body you've always wanted with our simple, fun & effective workouts, & our habit-based approach to proper nutrition.

WHAT WE DO

At R MAC FITNESS, our mission is to help you achieve your goals of developing a healthy & fit lifestyle.

Let's be honest- with all the daily challenges life throws at us,  the different ways to exercise (each claiming to be the best),  & the ever growing pool of conflicting information on the internet, it is hard to know what will ACTUALLY WORK for you.  

As a small team of experienced coaches, we really get to know you, your lifestyle, your goals, & use this to create the perfect program.

 We combine experience, science & the latest in mobile technology to keep things simple, fun & effective.  

We are so excited to make you part of the family!!

Individualized Workouts

ALL WORKOUTS AREN'T EQUAL

We use a series of questionnaires & physical assessments to build a program that will get you lasting results.  Every program is built around the  6 essential components of a complete TRANSFORMATION PLAN. 

Proper Nutrition

EVERYBODY IS DIFFERENT

 Eating right doesn't mean you don't get to eat your favorite foods ever agian. We teach a system that keeps things simple, can be used on the go, and allows you the freedom to eat the foods you love.  

The R Mac Fitness App

KEEPS IT SIMPLE & EFFECTIVE

We utilize the best mobile technology to deliver workouts, track nutrition,  monitor progress & communicate regularly.  Your program will be in the palm of your hands on your favorite device. Just open & go!

WHAT PEOPLE ARE SAYING


Training with R Mac Fitness has been life changing. At 51, my blood pressure and triglyceride med are history along with over 40lbs!


CHRIS M.



I've always been going to the gym but I've never been more consistent.  Working out in the morning changes my whole day.  I cannot thank R.Mac Fitness enough for helping me change my life.

SUNNY N.



R MAC Fitness has given me the stamina and energy I needed to clean out my house, carry all my groceries & dance the night away.

JOAN M.



I needed a change from the same old boring routine at the gym so I went to R MAC FITNESS. I’m hooked! RMF keeps it interesting, gives great advice and suggestions. Best Decision of my life.

LINA B.


OUR PROGRAMS

ONE-ON-ONE COACHING

For those with little experience in the gym, or for those that need a little more motivation, & accountability. Our expert coaches will get you moving correctly, help you navigate through challenges that pop up along the way, & keep you on track. They will also help you navigate your nutrition and lifestyle changes so that you reach your goals as soon as possible. Book a FREE SUCCESS SESSION today!

HYBRID COACHING

For those that have hectic schedules, are constantly traveling for work or pleasure, or live far away from our home base online coaching allows you to work with our experts on your time, in your gym or anywhere you see fit! Get the education, coaching, & accountability along with the freedom you need to be successful.

SELF-DRIVEN PROGRAMS

Using the R MAC FITNESS app, available for Apple & Android users, you can follow our programs on your own schedule, in your home or gym, and at your own pace! Try it out for 30 days and see the results for yourself!